Aug 17, 2017
Interview starts 27:10
Tristan Haggard of Primal Edge Health joins us to talk about
health and wellness, biohacking, and ketogenic diets. Tristan does
some online coaching, podcasts, youtube hangouts, and helped his
wife Jessica write “The Ketogenic Edge Cookbook - A Training Manual
for Low-Carb Ketogenic, and Paleo Cuisine. This is not just a
cookbook but a manual for a keto low carb and healthy lifestyle.
Tristan always brings context to his coaching and conversation and
Jessica joins us during the last part of the episode.
We chat about the demonization of coconut oil and saturated
fasts and the American Heart Association, everyday bio hacks, our
society’s backwards health culture, and grains. Healing IBS
and migraines, big pharma and the problem with agriculture,
eliminating foods that cause stress in the body, and spiritual
practice are some things we also chat about. Check out Jessica and
Tristan’s site below:
In the intro we chat about a new way to spread the show.
Graham shares the UFO quote of the week, and we talk a bit about
the eclipse and our last episode. We also chat about Keto diets and
how this is becoming mainstream.
Check out the links below for stuff we chatted about during
the intro and the show:
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