Tristan Haggard of Primal Edge Health joins us to talk about
health and wellness, biohacking, and ketogenic diets. Tristan does
some online coaching, podcasts, youtube hangouts, and helped his
wife Jessica write “The Ketogenic Edge Cookbook - A Training Manual
for Low-Carb Ketogenic, and Paleo Cuisine. This is not just a
cookbook but a manual for a keto low carb and healthy lifestyle.
Tristan always brings context to his coaching and conversation and
Jessica joins us during the last part of the episode.
We chat about the demonization of coconut oil and saturated
fasts and the American Heart Association, everyday bio hacks, our
society’s backwards health culture, and grains. Healing IBS
and migraines, big pharma and the problem with agriculture,
eliminating foods that cause stress in the body, and spiritual
practice are some things we also chat about. Check out Jessica and
Tristan’s site below:
In the intro we chat about a new way to spread the show.
Graham shares the UFO quote of the week, and we talk a bit about
the eclipse and our last episode. We also chat about Keto diets and
how this is becoming mainstream.
Check out the links below for stuff we chatted about during
the intro and the show:
Please help support the show….
Grimerica’s DoBeDoBeDo List:
Grimerica is fully and solely listener supported. We adhere to
the Value for Value model. 0 ads, 0 sponsorships, 0
breaks, 0 portals and links to corporate websites… just many hours
of unlimited content for free. Thanks for listening!!
Join the chat / hangout with a bunch of fellow
Grimerican’s
The Grimerica Show is a podcast featuring casual conversations with people we find interesting. The podcast features guest from fields ranging from ufos to conspiracies to psychedelics, meditation, consciousness, folklore and more. Please contact us if your interested in appearing on the show.